Configurable and storable exercise equipment

ABSTRACT

The present disclosure relates to exercise equipment that includes a base platform having an upper surface with at least one socket for attaching at least one vertical pole, at least one vertical pole having a configurable length, at least one fastener for attaching a resistance band, and a horizontal bar for mounting to the at least one vertical pole. The at least one vertical pole may be configured to support the horizontal bar above the base platform. The base platform of the exercise equipment may include at least one compartment configured to store other portions of the exercise equipment.

TECHNICAL FIELD

The present disclosure relates to apparatus, systems, and methods for providing configurable and storable exercise equipment that allows a person to perform a variety of exercises.

BACKGROUND

Exercise has always been an important element of human health and happiness. As lifestyles have become both busier and more sedentary, it is often a challenge for people to find the time to properly exercise. The proliferation and variety of fitness centers (e.g., gyms) and home exercise equipment is evidence that many attempts have been made to address this issue. However, many gyms have limited space and resources with which to provide exercise opportunities for their clients. Home exercise space and resources may be even more limited. Furthermore, home exercise equipment is typically not used under the supervision of health professionals, and presents additional risks if it is not sufficiently safe and easy to use. Many prior art exercise devices for use at fitness centers or at home are costly, difficult to use, large, and support only a single or small number of exercises.

SUMMARY OF THE INVENTION

The present disclosure relates to exercise equipment that includes a base platform having an upper surface with at least one socket for attaching at least one vertical pole, at least one vertical pole having a configurable length, at least one fastener for attaching a resistance band, and a horizontal bar for mounting to the at least one vertical pole. The at least one vertical pole may be configured to support the horizontal bar above the base platform. The base platform of the exercise equipment may include at least one compartment configured to store other portions of the exercise equipment.

In some embodiments, the base platform may include a hinge that allows the top surface of the base platform to pivot into an opened position for allowing access to the compartments. In some embodiments, the base platform may include at least one drawer that includes one of the compartments. In some embodiments, one of compartments may include a groove shaped to secure at least one of the vertical poles or the horizontal bar.

In some embodiments, the base platform of the exercise equipment may include edge surfaces between the upper surface and a lower surface of the base platform. At least one of the edge surfaces may angle downward from the upper surface to the lower surface of the base platform. In some embodiments, the angle may be approximately forty-five degrees.

In some embodiments, the base platform of the exercise equipment may be made of a plastic. In some of these embodiments, the plastic may be a high-density polymer. In some of these embodiments, the high-density polymer may be a high-density polyethylene.

In some embodiments, the base platform of the exercise equipment may be approximately five feet wide and approximately three feet long. In other embodiments, the base platform may be approximately four feet wide and approximately two feet long.

In some embodiments, friction pads may be attached underneath the base platform of the exercise equipment.

In some embodiments, the fastener may be secured to an edge surface of the base platform. In other embodiments, the fastener may be secured to the upper surface of the base platform. In some embodiments, the fastener may be a carabiner. In other embodiments, the fastener may be a hook.

In some embodiments, the vertical pole may include a telescopic extension mechanism. In some embodiments, the vertical pole may include a bottom portion and a top portion. The top portion may be configured to slide relative to the bottom portion. In these and other embodiments, the bottom portion and the top portion may be securable together using a pin. In some of these embodiments, the pin may be depressed with a spring plunger for configuring the length of the vertical pole. In some embodiments, the bottom portion and the top portion of the vertical pole may be securable together using a screw for tightening.

In some embodiments, the horizontal bar may include an outer foam padding. In some embodiments, the horizontal bar may be securable to the vertical pole by a structure having a greater diameter than the horizontal bar so that the horizontal bar may be non-rigidly coupled to the vertical pole.

In some embodiments, the exercise equipment may include at least one resistance band attachable to a fastener. In some of these embodiments, one of the compartments of the base platform may be configured to store the resistance band.

In some embodiments, the exercise equipment may include an inflatable. In some of these embodiments, the compartments of the base platform may be configured to store the inflatable.

In some embodiments, the exercise equipment may include a friction-reducing sheet. In some of these embodiments, the friction-reducing sheet may be made of Plexiglas.

BRIEF DESCRIPTION OF FIGURES

FIG. 1 is a front view of exercise equipment, according to some embodiments.

FIG. 2 is a side view of exercise equipment, according to some embodiments.

FIG. 3 is a top view of exercise equipment, according to some embodiments.

FIG. 4 is a perspective view of exercise equipment, according to some embodiments.

FIG. 5 is a front view of a crossbar, according to some embodiments.

FIG. 6A is a front view of a footstop, according to some embodiments.

FIG. 6B is a side view of a footstop, according to some embodiments.

FIG. 7 is a perspective view of a friction-reducing sheet, according to some embodiments.

FIG. 8 is a side view of exercise equipment in an opened position, according to some embodiments.

FIG. 9 is a perspective view of exercise equipment in an opened position, according to some embodiments.

FIG. 10 is a perspective view of exercise equipment in an opened position with components stored within, according to some embodiments.

FIG. 11 is a top view of exercise equipment in an opened position with components stored within, according to some embodiments.

FIGS. 12A-12D and 13A-13D are photos of exercise equipment, according to some embodiments.

DETAILED DESCRIPTION

This disclosure relates to exercise equipment including a base platform and other components rising up from the base platform. Some embodiments of this disclosure may be assembled to include a horizontal crossbar supported by two vertical support poles rising up from the base platform. These and other embodiments may also be disassembled, with components including the crossbar and support poles configured to be detached and stored inside of the base platform. The base platform may open with a hinge to reveal a compartment shaped to fit these and other components. These embodiments are therefore versatile in that they support a variety of exercises that may be performed in the assembled configurations, but also compact in that they require no more storage space than that used by the base platform alone.

Some embodiments of this disclosure include additional components. In some embodiments, one or more resistance bands may be attached to the base platform. In these and other embodiments, a friction-reducing sheet may also be included. This sheet may be placed next to the base platform so that a person exercising can perform exercises that are facilitated by more easily being able to slide his or her hands or feet across the sheet. Other components included in some embodiments are inflatables such as yoga balls or seats for placement on top of or near the base platform. These and the other components described herein may also be stored inside of the base platform when not assembled or in use.

A variety of exercises are possible using equipment according to embodiments of this disclosure. For example, exercises that may use the base platform and friction-reducing sheet as support for an exercising person's hands and feet while the person is in a horizontal position include plank jacks, jack knifes, and push-ups (including, for example, push-up slides, push-ups with alternating arm front raises, and push-ups with alternating hip extensions). Friction reducing gloves or booties can be worn by the person exercising to further reduce the friction when their hands or feet slide across the friction-reducing sheet. Exercises that may use the base platform, or an inflatable placed on top of the base platform, as back support in combination with the resistance bands include seat-up overhead extensions and seat-up chest presses. Exercises that may use the resistance bands while the exercising person is seated on the base platform, or seated on an inflatable placed on top of the base platform, include bicep curls and seated rows. Exercises that may use the resistance bands while the exercising person is seated on an inflatable such as a yoga ball or seat placed on top of the base platform include incline presses, front raises, and shoulder presses. Exercises that may use the base platform as a standing platform in combination with resistance bands include hip abductor exercises, hip extensor exercises, rear delt-rows, “good mornings,” bent-over rowing, standing upright rowing, squat and shoulder presses, lateral “monster” side-to-side steps, bent over tricep extensions, and standing shoulder presses. Exercises using the base platform as a standing platform in combination with the crossbar attached to resistance bands include stationary lunges and standing double bicep curls. Exercises that use the base platform as a jumping platform include jump boxes and jump taps. Other exercises known to those of ordinary skill in the art may also be performed using the equipment.

FIG. 1 is a front view of exercise equipment 100, according to some embodiments. Exercise equipment 100 includes a base platform 102, crossbar support poles 104 a and 104 b, base platform support pole attachment sockets 106 a and 106 b, support pole extension mechanisms 108 a and 108 b, support pole crossbar attachment points 110 a and 110 b, crossbar 112, crossbar end caps 114 a and 114 b, resistance bands 116 a and 116 b, resistance band handles 118 a and 118 b, base platform resistance band attachment points 120 a and 120 b, a first footstop 122, and a second footstop 124.

Base platform 102 provides a platform on which a person exercising can perform exercises. The person exercising can stand, jump, run, and otherwise be supported by base platform 102. In some embodiments, base platform 102 may be made of plastic such as a high-density polymer (e.g., high-density polyethylene). In these and other embodiments, an important aspect of the base platform is that it be firm enough to support a person exercising but have some flexibility to reduce stress on the legs and knees of that person. To further reduce the risk of injury to a person exercising, base platform 102 may be sloped or curved at the edges so that the upper portion of the base platform gradually lowers to the ground. FIG. 1 depicts the degree of slope and curvature afforded the sides of base platform 102, in accordance with some embodiments. Different degrees of slope and curvature may also be used. The slopes and curvature may reduce the risk of a person accidentally kicking or tripping over the base platform while they exercise or move near the equipment. In some embodiments, the base platform may be five feet long, three feet wide, and eight inches tall. In other embodiments, the base platform may be four feet long, two feet wide, and six inches tall. Any other size of base platform may also be used so long as a person exercising may be supported. In some embodiments, friction pads may be attached underneath base platform 102 to reduce the possibility that base platform 102 may slide or shift across the floor while in use.

Extending upwards from base platform 102 are crossbar support poles 104 a and 104 b. Each support pole 104 a and 104 b is removable and designed to attach at base platform support pole attachment sockets 106 a and 106 b, respectively. In some embodiments, the bottom of support pole 104 a and 104 b may be threaded and each base platform support pole attachment socket 106 a and 106 b shaped so that the corresponding support pole may be screwed into the socket. The height of each support pole 104 a and 104 b may be adjusted using support pole extension mechanisms 108 a and 108 b, respectively. In some embodiments, support pole extension mechanisms 108 a and 108 b may be a pin with a spring plunger. In these embodiments, support poles 104 a and 104 b each comprise two telescopic parts, an upper part sliding within or outside of a lower part. Each of these parts may have vertically spaced holes shaped so that the pin may lock the upper part into the lower part at various heights. When the spring plunger is depressed, the upper part may slide up and down with respect to the lower part so that the height of the support pole may be adjusted.

Each support pole 104 a and 104 b further comprises support pole crossbar attachment points 110 a and 110 b, respectively. If each support pole 104 a and 104 b is adjusted to be approximately the same height, a crossbar 112 may be attached at these points. Each attachment point 110 a and 110 b is shaped so that crossbar 112 may be secured at the point. In some embodiments, each attachment point 110 a and 110 b may be a circular structure with a hollow center shaped so that the crossbar 112 may be inserted through the center. Once so inserted, the crossbar 112 may be prevented from sliding horizontally by the attachment of crossbar end caps 114 a and 114 b. In other embodiments, the attachment points 110 a and 110 b may be designed to constrict the crossbar once inserted so that it is secured. In these embodiments, end caps 114 a and 114 b may not be needed. Crossbar 112 may have an adjustable length to that it can be made shorter than the space between the attachment points 110 a and 110 b to allow for insertion between the poles, and then lengthened so that it then reaches and is securable to attachment points 110 a and 110 b.

In some embodiments, crossbar 112 may comprise an inner plastic or metal tube with an outer layer of foam or other padded material. In these embodiments, the inner material provides a strong structure while the outer material reduces the shock from impact with the legs or knees of a person exercising. The inner material may be solid or hollow. An important aspect of exercise equipment 100 is that crossbar 112 not be so rigid as to pose a significant risk of injuring a person exercising, even if that person's legs or knees make repeated and rapid contact with the crossbar 112. This functionality may be provided by the inner and outer materials of the crossbar 112, by the flexibility of the support poles 104 a and 104 b, by the flexibility of the attachment of crossbar 112 to the support poles, or by a combination of these factors.

Also attached to base platform 102 are resistance bands 116 a and 116 b. Each resistance band 116 a and 116 b is made of a flexible material that provides resistance when stretched. Therefore, although resistance bands are depicted in a vertical position in FIGS. 1-4 for illustrative purposes, gravity would cause the flexible resistance bands in this position to fall to the ground absent a force holding them in a rigid vertical position as shown. Each resistance band 116 a and 116 b comprises a resistance band handle 118 a and 118 b, respectively. Crossbar 112, when detached from support poles 104 a and 104 b, may be attached to resistance band handles 118 a and 118 b for exercises such as stationary lunges, curls, or other exercises that utilize resistance applied to crossbar movements. Each resistance band handle 118 a and 118 b is shaped so that a person exercising may grip and stretch the corresponding resistance band. Each resistance band handle 118 a and 118 b may comprise a foam grip that provides comfort and friction to prevent the handle from slipping out of the hand of a person exercising. In some embodiments, each resistance band 116 a and 116 b is made of rubber tubing. Some embodiments may include a different number of resistance bands. In these and other embodiments, the resistance bands may be color-coded to indicate the degree of resistance provided by each band. A printed legend may be provided describing or ranking the resistance corresponding to each color.

Each resistance band 116 a and 116 b may be detachable from base platform 102 and, in these and other embodiments, may be attached to base platform 102 at resistance band attachment points 120 a and 120 b. In some embodiments, resistance band attachment points 120 a and 120 b may comprise hooks and each resistance band 116 a and 116 b may comprise a loop at one end shaped to fit over a hook. In other embodiments, resistance band attachment points 120 a and 120 b may comprise carabiners and each resistance band 116 a and 116 b may comprise a loop at one end shaped to fit within a carabiner. In these embodiments, the resistance bands 116 a and 116 b may be quickly attached or released by depressing a spring-loaded gate of a carabiner and inserting or removing the loop of the corresponding resistance band. Although FIG. 1 illustrates two resistance band attachment points 116 a and 116 b spaced on the upper surface of base platform 102, different numbers and spacing of attachment points may be used. For example, in some embodiments four attachment points may be provided so that four resistance bands may be attached to base platform 102 at the same time. In other embodiments, attachment points 120 a and 120 b may be in different locations on the base platform 102 or may be on the sides or slopes of base platform 102. Alternatively, resistance bands 116 a and 116 b can be attached to support poles 104 a and 104 b, respectively, to provide resistance from a raised attachment point. This position supports, for example, rotator exercises.

Also attached to base platform 102 are a first footstop 122 and a second footstop 124. Footstops 122 and 124 provide a place against which an exercising person's feet can be placed for increased leverage during exercises. For example, by the use of a footstop, a person exercising may be able to remain balanced on base platform 102 while exerting additional pull on resistance bands 116 a or 116 b. In some embodiments, footstops 122 and 124 may be removable from base platform 102 so that more flat space is available on base platform 102 for exercises not requiring the leverage made possible by footstops 122 and 124. In these and other embodiments, footstops 122 and 124 may include pegs extending downward that are shaped to be inserted into corresponding holes in base platform 102. Other methods of reversibly attaching footstops 122 and 124 known to those of ordinary skill in the art may also be used. In some embodiments, a different number and configuration of footstops may be used. For example, some embodiments may include only one footstop and other embodiments may include three or more footstops. Base platform 102 may also include attachment points allowing a single footstop to be attached in multiple places. This allows a person exercising to easily re-configure the position of footstops when switching between exercises that benefit from different footstop positions.

FIG. 2 is a side view of exercise equipment 100, according to some embodiments. FIG. 2 depicts the different degrees of slope and curvature afforded the front and back of the base platform 102, in accordance with some embodiments. In other embodiments, the same degree of slope and/or curvature may also be present on both the front and back of the base platform 102. Different degrees of slope and curvature may also be used. For example, an edge of the base platform may slope downwards at a 45 degree angle.

FIG. 3 is a top view of exercise equipment 100, according to some embodiments. Base platform 102 includes handle 126. Handle 126 may be used to drag, shift, or carry exercise equipment 100. Different shapes and positions of handle 126 may also be used. Base platform 102 may also include additional handles so that exercise equipment 100 may be dragged or shifted more easily in certain directions.

FIG. 4 is a perspective view of exercise equipment 100, according to some embodiments. In these and other embodiments, friction-reducing sheet 128 is placed next to the base platform 102. This configuration allows a person exercising to support their hands on the base platform 102 while sliding their feet on the friction-reducing sheet 128 for exercises such as plank jacks. In this configuration, friction-reducing booties can be worn by the person exercising to improve the sliding effect. Alternatively, this configuration allows a person exercising to support their feet on the base platform 102 while sliding their hands on the friction-reducing sheet 128 for exercises such as push-up slides. In this configuration, friction-reducing gloves can be worn by the person exercising to improve the sliding effect. In these configurations, the resistance bands may be within reach of the hands or feet of the person exercising. In some embodiments, friction-reducing sheet 128, as well as booties and gloves may be stored inside of base platform 102 when not in use. In some embodiments, friction pads 130 a-130 f may be attached underneath the friction-reducing sheet 128 to reduce the possibility that the friction-reducing sheet 128 may slide or shift across the floor while in use.

FIG. 5 is a front view of crossbar 112, according to some embodiments. Crossbar 112 includes crossbar end caps 114 a and 114 b.

FIG. 6A is a front view of footstop 124, according to some embodiments. In the illustrated embodiment, footstop 124 includes three pegs 132 a, 132 b, and 132 c. In some embodiments, these pegs are shaped to be inserted into corresponding sockets of base platform 102. A different number or configuration of pegs may also be used. Different mechanisms for attaching and removing footstop 124 from base platform 102 known to those of ordinary skill in the art may also be used.

FIG. 6B is a side view of footstop 124, according to some embodiments.

FIG. 7 is a perspective view of friction-reducing sheet 128, according to some embodiments. Friction-reducing sheet 128 includes friction pads 130 a-130 f attached to its underside.

FIG. 8 is a side view of base platform 102 in an opened position, according to some embodiments. In these and other embodiments, base platform 102 includes at least one hinge 134. Base platform 102 may be divided into a top portion 102 a and a bottom portion 102 b so that the top portion can swing open using hinge 134. In these embodiments, base platform 102 can be opened to remove or insert other components of exercise equipment 100, such as support poles 104 a and 104 b, crossbar 112, crossbar end caps 114 a and 114 b, resistance bands 116 a and 116 b, and footstops 122 and 124. Other configurations for storing components of exercise equipment 100 within base platform 102 are also possible, including one or more drawers that slide out from the edges of base platform 102. When components of exercise equipment 100 are stored inside of base platform 102, the storage space needed for exercise equipment 100 is reduced, especially with regard to vertical storage space. When these components are removed from base platform 102, exercise equipment 100 may be assembled as illustrated in FIGS. 1-4 and used for exercise.

FIG. 9 is a perspective view of base platform 102 in an opened position, according to some embodiments. Base platform 102 may be divided into a top portion 102 a and a bottom portion 102 b so that the top portion can swing open using hinge 134. In these and other embodiments, the bottom portion of base platform 102 b may be divided into two or more compartments for organization of the components stored within. A different number and configuration of compartments may also be used. In some embodiments, base platform includes base platform support points 136 a and 136 b. These support points support the top portion of base platform 102 a when the base platform 102 is in a closed position. This support may be important when base platform 102 is used for exercises, especially jumping or running exercises that may exert increased downward pressure on the top surface of base platform 102. A different number or configuration of support points may also be used. For example, support points may extend from the top portion of base platform 102 a. Base platform 102 may also include grooves 138 a shaped to secure the support poles 104 a and 104 b. Base platform 102 may also include groove 138 b to secure crossbar 112. A different number, shape, or configuration of grooves may also be used to secure additional components.

FIG. 10 is a perspective view of exercise equipment 100 in an opened position with components stored within, according to some embodiments. Exercise equipment 100 includes a base platform 102, crossbar support poles 104 a and 104 b, crossbar 112, crossbar end caps 114 a and 114 b, resistance bands 116 a and 116 b, a first footstop 122, a second footstop 124, and a handle 126.

FIG. 11 is a top view of exercise equipment 100 in an opened position with components stored within, according to some embodiments. Exercise equipment 100 includes a base platform 102, crossbar support pole lower portions 104 c and 104 e, crossbar support pole upper portions 104 d and 104 f, crossbar 112, crossbar end caps 114 a and 114 b, resistance bands 116 a and 116 b, a first footstop 122, a second footstop 124, and a handle 126. In the embodiment shown in FIG. 11, the crossbar support poles are telescoping poles, each of which includes crossbar support pole lower portions 104 c and 104 e and crossbar support pole upper portions 104 d and 104 f. The lower and upper portions are separated for ease of storage.

FIG. 12A is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts the exercise equipment in an assembled configuration. The friction-reducing sheet can be seen laid behind the base platform.

FIG. 12B is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts a person running on the base platform. The crossbar is secured by the support poles at a height so that the knees of the person exercising can make contact with the bottom of the crossbar, but does not overly restrict the jumping movement.

FIG. 12C is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts a person standing on base platform in position to perform a standing, jumping, or running exercise.

FIG. 12D is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts a person jumping on the base platform. The crossbar is secured by the support poles at a height so that the knees of the person exercising can make contact with the bottom of the crossbar, while not overly restricting the jumping movement.

FIG. 13A is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts a person exercising using the base platform in a disassembled configuration as well as the friction-reducing sheet. The person exercising is wearing booties to improve the sliding effect of her feet across the friction-reducing sheet.

FIG. 13B is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts a person standing on the base platform. The person exercising is using a single vertical support pole for balance while using a resistance band attached to the edge of the base platform.

FIG. 13C is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts a person sitting on an inflatable seat on the base platform. The person exercising is using two resistance bands, each attached to the edge of the base platform.

FIG. 13D is a photograph of exercise equipment 100, according to some embodiments. This photograph depicts a person lying on an inflatable yoga ball on the base platform. The person exercising is using two resistance bands, each attached to the edge of the base platform.

Although the disclosed subject matter has been described and illustrated in the foregoing exemplary embodiments, it is understood that the present disclosure has been made only by way of example, and that numerous changes in the details of implementation of the disclosed subject matter may be made without departing from the spirit and scope of the disclosed subject matter, which is limited only by the claims which follow. 

We claim:
 1. Exercise equipment comprising: a base platform comprising an upper surface comprising at least one socket for attaching at least one vertical pole; at least one vertical pole having a configurable length; at least one fastener for attaching a resistance band; and a horizontal bar for mounting to the at least one vertical pole, wherein the at least one vertical pole is configured to support the horizontal bar above the base platform, wherein the base platform further comprises at least one compartment configured to store portions of the exercise equipment.
 2. The exercise equipment of claim 1, wherein the base platform further comprises a hinge that allows the top surface of the base platform to pivot into an opened position for allowing access to the at least one compartment.
 3. The exercise equipment of claim 1, wherein the base platform further comprises at least one drawer, the at least one drawer comprising one of the at least one compartments.
 4. The exercise equipment of claim 1, wherein one of the at least one compartments comprises a groove shaped to secure at least one of the vertical poles or the horizontal bar.
 5. The exercise equipment of claim 1, wherein the base platform further comprises a plurality of edge surfaces between the upper surface and a lower surface of the base platform, at least one of the plurality of edge surfaces angling downward from the upper surface to the lower surface of the base platform.
 6. The exercise equipment of claim 5 wherein the angle is approximately forty-five degrees.
 7. The exercise equipment of claim 1, wherein the base platform comprises a plastic.
 8. The exercise equipment of claim 7, wherein the plastic is a high-density polymer.
 9. The exercise equipment of claim 8, wherein the high-density polymer comprises high-density polyethylene.
 10. The exercise equipment of claim 1, wherein the base platform is approximately five feet wide and approximately three feet long.
 11. The exercise equipment of claim 1, wherein the base platform is approximately four feet wide and approximately two feet long.
 12. The exercise equipment of claim 1, wherein a plurality of friction pads are attached underneath the base platform.
 13. The exercise equipment of claim 1, wherein the at least one fastener is secured to an edge surface of the base platform.
 14. The exercise equipment of claim 1, wherein the at least one fastener is secured to the upper surface of the base platform.
 15. The exercise equipment of claim 1, wherein the at least one fastener comprises a carabiner.
 16. The exercise equipment of claim 1, wherein the at least one fastener comprises a hook.
 17. The exercise equipment of claim 1, wherein the at least one vertical pole comprises a telescopic extension mechanism.
 18. The exercise equipment of claim 1, wherein the at least one vertical pole comprises a bottom portion and a top portion configured to slide relative to the bottom portion.
 19. The exercise equipment of claim 18, wherein the bottom portion and the top portion are securable together using a pin.
 20. The exercise equipment of claim 19, wherein the pin may be depressed with a spring plunger for configuring the length of the at least one vertical pole.
 21. The exercise equipment of claim 18, wherein the bottom portion and the top portion are securable together using a screw for tightening.
 22. The exercise equipment of claim 1, wherein the horizontal bar comprises an outer foam padding.
 23. The exercise equipment of claim 1, wherein the horizontal bar is securable to the at least one vertical pole by a structure having a greater diameter than the horizontal bar so that the horizontal bar is non-rigidly coupled to the at least one vertical pole.
 24. The exercise equipment of claim 1, further comprising at least one resistance band attachable to the at least one fastener.
 25. The exercise equipment of claim 24, wherein the at least one compartment of the base platform is configured to store the at least one resistance band.
 26. The exercise equipment of claim 1, further comprising an inflatable.
 27. The exercise equipment of claim 26, wherein the at least one compartment of the base platform is configured to store the inflatable.
 28. The exercise equipment of claim 1, further comprising a friction-reducing sheet.
 29. The exercise equipment of claim 28, wherein the friction-reducing sheet comprises Plexiglas. 